Cardio Tennis is a new fun group activity featuring drills to give players of all abilities an ultimate high-energy workout to music.

Cardio tennis includes a warm-up, cardio workout, and cool down phases

If you want to find a healthy, new way to get in shape and to burn calories, come along and try cardio tennis. All standards welcome

On Wednesdays 6-7pm 6 week course £21

Sign up today on the club notice board or via email and if have any questions please contact Dan or James Green at Seacourt.

02392466122 danjones@seacourt.com james@seacourt.com 07729853354 The course starts at the beginning of April.

Please click on the link to find out more about cardio tennis. http://www.youtube.com/watch?v=B77pk9-1NLY